In Sanskrit, ‘garbh’ means womb, while ‘sanskar’ means to increase awareness and positive thoughts. According to Ayurveda, your mind must be in good emotional and spiritual condition to support your baby’s development in the womb. Your baby’s base personality begins to form in the womb, and your mental state can play a crucial role in this. Practicing Garbh Sanskar help you focus on mental and emotional health.

The bonding between the mother and the unborn child occurs through vibrations. Throughout the nine months, the rhythm of the mother’s heartbeat and breath forms the foundation for the overall development of the child. Negative emotions such as anger, frustration, stress, and anxiety can alter a pregnant mother’s heart rate and breathing patterns, potentially impacting the overall development of the unborn child.