Dr. Bhoomika Makwana
BAMS, Diploma Dietetics, Yog Therapist and Sound Healer
Dr. Bhoomika Makwana is a well-rounded healthcare professional specializing in Ayurveda, dietetics, yoga therapy, and sound healing. With a comprehensive background in these diverse yet complementary fields, Dr. Makwana offers a holistic approach to health and wellness.
Dr. Bhoomika Makwana’s diverse expertise in Ayurveda, dietetics, yoga therapy, and sound healing enables her to offer a unique and integrative approach to health and wellness. Whether through personalized nutritional guidance, therapeutic yoga sessions, or the healing vibrations of sound, Dr. Makwana is dedicated to helping her clients achieve optimal health and well-being.
What is Sound Healing?
Our body and mind function at a specific frequency, just like everything else in the universe. This is where sound therapy can assist the body to achieve its ideal frequency again by calming, healing, and repairing itself. Thus, you may want to imagine that your energy and the energy of the bowl are exchanging while you play.
Sound is the most primordial source of the energy from which the universe has been created and healing is the process of getting into harmony.
What does Sound Therapy do?
Blood Pressure and Diabetes control
Chronic Joint pain relief
Deep emotional and Mental disorders
Quick recovery after illness and surgery
General and Critical physical illness
Other factors that affect the well-being of an individual
Nutrition
Nutrition plays a vital role in health and development. Improved nutrition is linked to better health outcomes for babies, children and mothers, a stronger immune system, safer pregnancies and births, reduced risk of non-communicable diseases (Diabetes and Hypertention) and longevity.
Weight Loss/ Muscle Gain Diet Plans
Weight loss actually refers to fat loss and weight gain refers to building lean muscle. Not only do i provide weekly healthy meal plans with recipes, i also help you choose the right exercise program.
Healing/Therapeutic Diet Plans
The importance of nutrition in disease prevention has long been recognized. Meal planning for various diseases/diseases is the most important task of a nutritionist. I will help you make the right choices for your well-being.
Corporate Wellness Diet Plans
The rise of lifestyle diseases and prolonged sitting are the reasons why corporate wellness diet plans are implemented. I recommend a holistic approach and provide customized meal plans taking into account their work hours, BMI, travel schedule and many other factors.
